Mental Fitness Training in Your Pocket
Weekly Group Coaching Calls
A Zoom Live Coaching Call 4X / month!
10 - 15 minutes of coaching & a LOT of Q&A.
We come prepared offering our best tips!
5 Minute Custom Videos Sent Daily
20 Videos a Month. Customized to prime you for your day and to build the right mental training habits and disciplines.
We are dialed in on providing you the
“HOW To” and the “What to do now”
Our Athletes Believe In Mental Training
Hady Habib (Career High #355 ATP Tennis Player)
“I have used Focus 5 to gain an advantage in the sport as I think it’s a key component to reaching the highest level of the game. Whether it was visualization, affirmations, goal setting, mindfulness, self-talk, neutral thinking…. All this combined with the on-court training could be the difference between winning and losing a match. I wanted to prepare myself to the best of my ability so that I can overcome the challenges and obstacles life throws at me. ”