Iron Sharpens Iron · Bellwether Farm · September 2026
The world hands you a label. God hands you a name. The stress you're carrying lives in the gap between them.
You were in the room. Here's everything I said I'd leave you with.
Start here
Two questions · five minutesCheck the same list of words twice — once for who you are on an ordinary Tuesday, once for who your work demands you be. The distance between them is your number. Results come back on screen and to your inbox.
Take it now → Five to ten spots · no costI'm running the Index and Focus 5 through a handful of businesses this fall at no charge, in exchange for data I can publish anonymously. Baseline read, ninety-day read, and a written summary of what moved. If you run something, put your name in.
Apply for the study → $5 a month · iOS and AndroidFive minutes of mental training a day, because a mind renews the way a body does — by reps, not by weekends. Premium members message me and my team directly.
See the app →Before you lose the momentum
Five minutes a day. Start in the parking lot.
Founder, Hearts & Minds — Sport Psychology & Mental Performance
440-796-8850 Trevor@hmperform.com hmperform.comMental performance training in 70+ countries. 70+ Olympians, Navy Special Operations, and a whole lot of 14-year-olds who just needed somebody to tell them who they are.