Take Initiative With The S.T.R.E.S.S. Initiative

The ultimate mental strength and conditioning course designed for elite forces, athletes, and teams is here.

Psychology-Backed

Real Challenges.
Real Results.

The S.T.R.E.S.S. Initiative is grounded in principles of sports psychology, neuroscience, and mental resilience training. We leverage techniques like mental imagery, teamwork, and stress adaptation to optimize performance for every athlete.

How It Works

What's So Special About S.T.R.E.S.S. Initiative

Through S.T.R.E.S.S. Initiative, we're bringing high-performance training to organizations and facilities around the world, with a mental fitness twist! Read below to find out what makes S.T.R.E.S.S. Initiative the best experience for elite athletes.

Physical and Cognitive Challenges

Teams face intense physical tasks while solving complex cognitive problems under pressure. This simulates the demands of high-stakes sports environments.

Time-Limited, High Stress Scenarios

Each station has an 8-minute limit, forcing teams to make quick decisions and adapt under stressful conditions, just like in real competition.

Structured Debrief and Learning

After the challenges, participants engage in a 60-minute debrief to reflect on their performance and learn mental skills for improving their future outcomes.

FAQs

Frequently Asked Questions

Learn about how to sign up for S.T.R.E.S.S. Initiative, who it's for, and more!

What is S.T.R.E.S.S. Initiative?

The S.T.R.E.S.S. Initiative (Strength, Teamwork, Resilience, Endurance, Strategy, Skill-building) is a team-based mental strength and conditioning course designed to simulate high-pressure environments through a combination of physical challenges and cognitive tasks. Participants develop resilience, sharpen their focus, and improve their ability to perform under stress.

How long does S.T.R.E.S.S. Initiative take?

The course typically takes 1 to 1.5 hours to complete, depending on the number of teams and stations. After completing the course, there’s a 30-45 minute debrief where teams reflect on their performance, receive feedback, and discuss areas for improvement.

Who can participate in S.T.R.E.S.S. Initiative?

Athletes of all types and skill levels can participate in the S.T.R.E.S.S. Initiative. The course is designed to challenge participants both mentally and physically, ensuring that it provides value for everyone—from amateur athletes to professional teams. The key to success is balancing mental focus with physical endurance, making it beneficial for any sport or competitive environment.

How can my facility host S.T.R.E.S.S. Initiative?

We are always looking for new locations to host The S.T.R.E.S.S. Initiative. If you're interested in offering this course at your facility, please contact us using the form at the bottom of the page. We’ll provide you with all the necessary details and work with you to bring this exciting and transformative experience to your athletes or team.

How do I sign up for the course?

Scroll down to the bottom of the page to see our upcoming S.T.R.E.S.S. Initiative events. If you find one near you, you can purchase a ticket and get them delivered digitally.

What do I need to bring?

You won’t need any specialized equipment—just comfortable athletic wear, a positive attitude, and a readiness to push your mental and physical limits. We provide all the necessary course materials, including obstacle equipment, puzzles, and leadership tasks.

Team Leaderboard

See where your team ranks on the S.T.R.E.S.S. Initiative Leaderboard!

Ready To Join Our Next S.T.R.E.S.S. Initiative?

Click the button below or view the booking widget to see all of our upcoming events!

Want to Host the Next S.T.R.E.S.S. Initiative?

Fill out the form below to inquire about hosting a S.T.R.E.S.S. Initiative event at your facility!

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