Clarity under pressure.
The pressure you feel, the decisions you make, and the challenges you face affect how you lead and live.
Trevor Conner / Founder, Hearts & Minds





What are you carrying?
Identity IndexThe difficult decision. The conversation you keep putting off. The pressure that follows you home.
You can bring it to a conversation with Trevor and work through what to do next.
A plan. A rhythm.
Someone in your corner.
Private advisory brings structure to the work, with room for the decisions and challenges you are facing now.
Understand
Work through what you are facing, what matters most, and where you want to go.
Apply
Turn insight into practical steps you can use in your decisions, conversations, and daily life.
Reinforce
Return to the work together, reflect on what happened, and adjust as new challenges come up.
Mental performance for athletes, coaches, and teams.
Sports are part of our foundation. We help athletes and teams train the mental skills behind performance, from handling pressure to staying focused through setbacks.
Our work supports the person behind the performance, on and off the field.
Explore sports & our team
Work directly
with Trevor Conner.
Trevor founded Hearts & Minds to help people build the mental skills they need under pressure. His experience includes working with Olympians, professional athletes, and U.S. Navy SPECWAR groups.
Today, he brings that experience to founders and business leaders, working across personal development, business leadership, and spiritual growth.
B.S. Psychology · MS.Ed. Guidance and Counseling
Read Trevor's backgroundExperience in performance settings including
- IMG Academy
- SPIRE Institute
- U.S. Navy SPECWAR
Start with what's on your mind.
Book 30 minutes with Trevor to talk through your situation and whether working together makes sense.
Start a conversationPrefer to write? Send a message.