Clarity under pressure.
The pressure you feel, the decisions you make, and the challenges you face affect how you lead and live.
Trevor Conner / Founder, Hearts & Minds
What are you carrying?
The difficult decision. The conversation you keep putting off. The pressure that follows you home.
You can bring it to a conversation with Trevor and work through what to do next.
Identity IndexA plan. A rhythm.
Someone in your corner.
Private advisory brings structure to the work, with room for the decisions and challenges you are facing now.
Understand
Work through what you are facing, what matters most, and where you want to go.
Apply
Turn insight into practical steps you can use in your decisions, conversations, and daily life.
Reinforce
Return to the work together, reflect on what happened, and adjust as new challenges come up.
Mental performance for athletes, coaches, and teams.
Sports are part of our foundation. We help athletes and teams train the mental skills behind performance, from handling pressure to staying focused through setbacks.
Our work supports the person behind the performance, on and off the field.
Built for Pressure Academy
Work directly
with Trevor Conner.
Trevor founded Hearts & Minds to help people build the mental skills they need under pressure. His experience includes working with Olympians, professional athletes, and U.S. Navy SPECWAR groups.
Today, he brings that experience to founders and business leaders, working across personal development, business leadership, and spiritual growth.
B.S. Psychology · MS.Ed. Guidance and Counseling
Read Trevor's backgroundExperience in performance settings including
IMG AcademyIntern in 2011; consultant in leadership and mental conditioning in 2012. SPIRE InstituteDirector of Mental Performance, 2013–2016. 
U.S. Navy SPECWARWork with Naval Special Warfare groups.
Training and support across sport and business.
15 years in sport psychology. Trevor’s work includes more than 70 Olympians, 120 professional athletes, and 1,200 NCAA Division I athletes, alongside dozens of collegiate programs and thousands of amateur athletes.
Selected organizations connected with the athletes, teams, and professionals Trevor has supported.
Showing 20 organizations
AccentureProfessional services Furman UniversityCollegiate athletics Helium SEODigital marketing Holy Names UniversityCollegiate athletics Louisiana State UniversityCollegiate athletics Ohio State UniversityCollegiate athletics Panda ExpressRestaurant business Purdue UniversityCollegiate athletics Rice UniversityCollegiate athletics Texas A&M UniversityCollegiate athletics United States Olympic TeamOlympic sport University of ArkansasCollegiate athletics University of California, Los AngelesCollegiate athletics University of Colorado BoulderCollegiate athletics University of HoustonCollegiate athletics University of KansasCollegiate athletics University of MiamiCollegiate athletics University of MissouriCollegiate athletics University of Southern CaliforniaCollegiate athletics Yale UniversityCollegiate athletics
No organizations match that search.
Start with what's on your mind.
Book 30 minutes with Trevor to talk through your situation and whether working together makes sense.
Start a conversationPrefer to write? Send a message.