Big Brain Newsletter

Mindfulness

Mindfulness

Your Secret Weapon For Elite Performance: Visualization

March 24, 2025
Trevor Conner
March 24, 2025
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5 min read
Mindfulness

Focus Friday: The One Percent Rule is Game-Changing

March 14, 2025
Trevor Conner
March 14, 2025
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5 min read
Mindfulness

Rest Versus The Grind

February 10, 2025
George Rivers
February 10, 2025
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5 min read
Mindfulness

Focus Friday: Smart Parenting

February 7, 2025
Trevor Conner
February 7, 2025
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5 min read
Mindfulness

6 Tips That Help Parents Help Their Athletes

May 23, 2024
George Rivers
May 23, 2024
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5 min read
Mindfulness

Athletes Are Over-Thinkers. Here’s How to Short-Circuit Their Thinking.

May 23, 2024
George Rivers
May 23, 2024
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5 min read
Mindfulness

Understanding and Preventing Burnout in Athletes

May 23, 2024
George Rivers
May 23, 2024
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5 min read
Mindfulness

Go With the Flow: What is a Flow State in Athletics?

May 22, 2024
Trevor Conner
May 22, 2024
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5 min read